Nutrient Comparison: Toasted Sunflower Seeds VS FULL THROTTLE Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Toasted Sunflower Seeds versus 1 lb of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toasted Sunflower Seeds vs FULL THROTTLE Energy Drink:
- 1 pound of Toasted Sunflower Seeds has 13 times more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, more Vitamin B5, 4.8 times more Vitamin B6 and more Vitamin B9 than FULL THROTTLE Energy Drink.
- While 1 lb of FULL THROTTLE Energy Drink contains more Vitamin B12 than Toasted Sunflower Seed Kernels no Salt.
- 1 pound of Toasted Sunflower Seeds have insufficient amounts of Vitamin B12
- 1 pound of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- Both Toasted Sunflower Seed Kernels no Salt as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Toasted Sunflower Seeds vs FULL THROTTLE Energy Drink:
- 1 pound of Toasted Sunflower Seeds has 4.4 times more Calcium, 366.8 times more Copper, 340.5 times more Iron, 43 times more Magnesium, more Phosphorus, 163.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- While 1 lb of FULL THROTTLE Energy Drink contains 11.7 times more Sodium and 87.3 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 1 pound of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toasted Sunflower Seeds has 13.5 times more Energy, 710 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.7 times more Carbohydrate, more Fiber and 68.8 times more Protein than FULL THROTTLE Energy Drink.
- 1 pound of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein