Nutrient Comparison: Toasted Sunflower Seeds VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 1 lb
Compare the macro and micronutrient content in 1 lb of Toasted Sunflower Seeds versus 1 lb of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toasted Sunflower Seeds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 pound of Toasted Sunflower Seeds has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 pound of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Toasted Sunflower Seed Kernels no Salt as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Toasted Sunflower Seeds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 pound of Toasted Sunflower Seeds has 183.4 times more Copper, 4.8 times more Magnesium, 192.2 times more Manganese, 24.6 times more Potassium and 530 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 lb of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 103.1 times more Calcium, 1.6 times more Iron, 1.9 times more Phosphorus and 3533.3 times more Sodium than Toasted Sunflower Seed Kernels no Salt.
- 1 pound of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toasted Sunflower Seeds has 11.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 57.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 lb of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 1.3 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
- 1 pound of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein