Nutrient Comparison: Snacks, crisped rice bar, chocolate chip VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, crisped rice bar, chocolate chip versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, crisped rice bar, chocolate chip vs Dried Acorns:
- 1 pound of Snacks, crisped rice bar, chocolate chip has 3.6 times more Vitamin B1, 3.9 times more Vitamin B2, 2.9 times more Vitamin B3 and 1.2 times more Vitamin B9 than Dried Acorns.
- While 1 lb of Dried Acorns contains more Vitamin B5 than Snacks, crisped rice bar, chocolate chip.
- Both Snacks, crisped rice bar, chocolate chip and Dried Acorns provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Snacks, crisped rice bar, chocolate chip have insufficient amounts of Vitamin B5
- Both Snacks, crisped rice bar, chocolate chip as well as Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, crisped rice bar, chocolate chip vs Dried Acorns:
- 1 pound of Snacks, crisped rice bar, chocolate chip has 6.1 times more Iron, 1.3 times more Phosphorus, more Sodium and 1.3 times more Zinc than Dried Acorns.
- While 1 lb of Dried Acorns contains 2.6 times more Calcium, 2.6 times more Copper, 1.7 times more Magnesium, 1.4 times more Manganese and 4.2 times more Potassium than Snacks, crisped rice bar, chocolate chip.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, crisped rice bar, chocolate chip has 1.3 times more Saturated Fat and 1.4 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.3 times more Energy, 2.3 times more Fat, 1.8 times more Omega 6 and 1.6 times more Protein than Snacks, crisped rice bar, chocolate chip.