Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Dried Acorns:
- 1 pound of Snacks, KELLOGG, KELLOGG has more Vitamin A, 4.7 times more Vitamin B1, 5.2 times more Vitamin B2, 3.9 times more Vitamin B3 and 1.4 times more Vitamin B6 than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.4 times more Vitamin B5 and more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9
- 1 pound of Dried Acorns have insufficient amounts of Vitamin A
- Both Snacks, KELLOGG, KELLOGG as well as Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Dried Acorns:
- 1 pound of Snacks, KELLOGG, KELLOGG has 8.3 times more Iron, 1.3 times more Manganese, 2.4 times more Phosphorus, more Sodium and 3.3 times more Zinc than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.5 times more Calcium and 2.8 times more Potassium than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Dried Acorns contain similar levels of Copper and Magnesium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 1.5 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.3 times more Energy, 4.2 times more Fat, 3.7 times more Saturated Fat and 1.5 times more Omega 6 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Dried Acorns offer comparable quantities of Protein per one pound.