Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Almond paste:
- 1 pound of Snacks, KELLOGG, KELLOGG has more Vitamin A, 8.5 times more Vitamin B1, 1.9 times more Vitamin B2, 6.7 times more Vitamin B3, 5.9 times more Vitamin B5 and 27.8 times more Vitamin B6 than Almond paste.
- While 1 lb of Almond paste contains more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9
- 1 pound of Almond paste have insufficient amounts of Vitamin A
- Both Snacks, KELLOGG, KELLOGG as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Almond paste:
- 1 pound of Snacks, KELLOGG, KELLOGG has 1.5 times more Copper, 5.4 times more Iron, 2.1 times more Manganese, 32.3 times more Sodium and 1.5 times more Zinc than Almond paste.
- While 1 lb of Almond paste contains 4.9 times more Calcium, 1.5 times more Magnesium and 1.3 times more Potassium than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Almond paste contain similar levels of Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 1.6 times more Carbohydrate and 1.3 times more Fiber than Almond paste.
- While 1 lb of Almond paste contains 3.7 times more Fat, 2.4 times more Saturated Fat, 4.6 times more Omega 3 and 1.4 times more Omega 6 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Almond paste offer comparable quantities of Energy and Protein per one pound.