Nutrient Comparison: Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat vs Chilled Orange Juice:
- 1 pound of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 2.9 times more Vitamin B1, 1.5 times more Vitamin B2, 4.3 times more Vitamin B3, 1.4 times more Vitamin B6, 1.3 times more Vitamin B9, 12.2 times more Vitamin E and more Vitamin K than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 112 times more Vitamin C than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
- Both Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat and Chilled Orange Juice provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Vitamin C
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin E and Vitamin K
- Both Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat vs Chilled Orange Juice:
- 1 pound of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 3.9 times more Copper, 15.2 times more Iron, 7.2 times more Magnesium, 27.3 times more Manganese, 11.7 times more Phosphorus, 22 times more Selenium, 454.5 times more Sodium and 44.3 times more Zinc than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 72.7 times more Water than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
- Both Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat and Chilled Orange Juice contain similar levels of Potassium per one pound.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Iron, Manganese, Selenium and Zinc
- Both Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat has 11.9 times more Energy, 362.9 times more Fat, 487.1 times more Saturated Fat, 121.9 times more Omega 3, 971.3 times more Omega 6, 3.9 times more Carbohydrate, 27 times more Fiber and 10.7 times more Protein than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 18.1 times more Sugars and 31.9 times more Fructose than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein