Nutrient Comparison: Snacks, Pretzels, gluten- free made with cornstarch and potato flour VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, Pretzels, gluten- free made with cornstarch and potato flour versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Dried Acorns:
- 1 lb of Dried Acorns contains 9.9 times more Vitamin B1, 51.3 times more Vitamin B2, 10.4 times more Vitamin B3, 30.3 times more Vitamin B5, 13.6 times more Vitamin B6 and 57.5 times more Vitamin B9 than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Dried Acorns:
- 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour has more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains more Calcium, 15.7 times more Copper, 2.3 times more Iron, 11.7 times more Magnesium, 21 times more Manganese, 4.9 times more Phosphorus, 10.3 times more Potassium and 7.4 times more Zinc than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour lack sufficient amounts of Calcium, Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 1.5 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.3 times more Energy, 4.7 times more Fat, 9.8 times more Omega 6 and 2.3 times more Protein than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
- Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Dried Acorns offer comparable quantities of Saturated Fat per one pound.