Nutrient Comparison: Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E VS Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E versus 1 lb of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Cauliflower:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 1.7 times more Vitamin C than Cauliflower.
Comparing minerals per 1 pound for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Cauliflower:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 3.7 times more Sodium than Cauliflower.
- While 1 lb of Raw Cauliflower contains 6.3 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 13.7 times more Energy, 16.6 times more Carbohydrate and 3.9 times more Fiber than Cauliflower.
- While 1 lb of Raw Cauliflower contains 3.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein
- 1 pound of Cauliflower provide inadequate amounts of Energy