Nutrient Comparison: Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E VS Boiled Potato Flesh, Cooked In Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E versus 1 lb of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Boiled Potato Flesh, Cooked In Skin:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 6.3 times more Vitamin C than Boiled Potato Flesh, Cooked In Skin.
Comparing minerals per 1 pound for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Boiled Potato Flesh, Cooked In Skin:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 27.8 times more Sodium than Boiled Potato Flesh, Cooked In Skin.
- While 1 lb of Boiled Potato Flesh, Cooked In Skin without Salt contains 5.3 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 3.9 times more Energy, 4.1 times more Carbohydrate and 4.3 times more Fiber than Boiled Potato Flesh, Cooked In Skin.
- While 1 lb of Boiled Potato Flesh, Cooked In Skin without Salt contains 3.1 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- 1 pound of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein