Nutrient Comparison: Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Tomato Powder:
- 1 lb of Tomato Powder contains 66.3 times more Vitamin A, 2.2 times more Vitamin B1, 3.4 times more Vitamin B2, 2.1 times more Vitamin B3, 3.9 times more Vitamin B5, 1.8 times more Vitamin B6, 1.8 times more Vitamin B9 and 89.8 times more Vitamin C than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
- 1 pound of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds as well as Tomato Powder have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Tomato Powder:
- 1 pound of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds has 1.3 times more Phosphorus and 1.8 times more Zinc than Tomato Powder.
- While 1 lb of Tomato Powder contains 1.5 times more Calcium, 1.5 times more Copper, 1.3 times more Iron, 1.8 times more Manganese, 3 times more Potassium and 5 times more Sodium than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
- Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Tomato Powder contain similar levels of Magnesium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds has 1.6 times more Energy, 72.5 times more Fat, 98.4 times more Saturated Fat, 11.4 times more Omega 3 and 65.6 times more Omega 6 than Tomato Powder.
- While 1 lb of Tomato Powder contains 1.7 times more Carbohydrate than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
- Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Tomato Powder offer comparable quantities of Protein per one pound.
- 1 pound of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6