Nutrient Comparison: Soy protein concentrate, produced by acid wash VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Soy protein concentrate, produced by acid wash versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soy protein concentrate, produced by acid wash vs Acorns:
- 1 pound of Soy protein concentrate, produced by acid wash has 2.8 times more Vitamin B1, 1.2 times more Vitamin B2 and 3.9 times more Vitamin B9 than Acorns.
- While 1 lb of Raw Acorns contains 2.6 times more Vitamin B3, 12.5 times more Vitamin B5 and 3.9 times more Vitamin B6 than Soy protein concentrate, produced by acid wash.
- 1 pound of Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin B5
- Both Soy protein concentrate, produced by acid wash as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Soy protein concentrate, produced by acid wash vs Acorns:
- 1 pound of Soy protein concentrate, produced by acid wash has 8.9 times more Calcium, 1.6 times more Copper, 13.6 times more Iron, 2.3 times more Magnesium, 3.1 times more Manganese, 10.6 times more Phosphorus, more Sodium and 8.6 times more Zinc than Acorns.
- Both Soy protein concentrate, produced by acid wash and Acorns contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soy protein concentrate, produced by acid wash has 10.3 times more Protein than Acorns.
- While 1 lb of Raw Acorns contains 51.9 times more Fat, 59.7 times more Saturated Fat, 26 times more Omega 6 and 1.6 times more Carbohydrate than Soy protein concentrate, produced by acid wash.
- Both Soy protein concentrate, produced by acid wash and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Soy protein concentrate, produced by acid wash provide inadequate amounts of Omega 6