Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, tabletop, saccharin (sodium saccharin) versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) vs Canned Carrots with Liquids and Salt:
- 1 lb of Canned Carrots Solids and Liquids with Salt contains more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sweeteners, tabletop, saccharin (sodium saccharin) vs Canned Carrots with Liquids and Salt:
- 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) has 1.8 times more Sodium than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Calcium, more Copper, 13 times more Iron, more Magnesium, more Manganese, more Phosphorus, 43.3 times more Potassium, 29 times more Zinc and 10.6 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) has 15.7 times more Energy, 16.6 times more Carbohydrate and 34.6 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Fiber than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 pound of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.