Nutrient Comparison: Syrups, table blends, pancake, with 2% maple, with added potassium VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, table blends, pancake, with 2% maple, with added potassium versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains 7.8 times more Vitamin B1, 22.5 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Syrups, table blends, pancake, with 2% maple, with added potassium vs Canned Orange Juice:
- 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium has 2 times more Copper, 8.8 times more Manganese, 15.3 times more Sodium and 5.8 times more Zinc than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 5 times more Magnesium, 1.7 times more Phosphorus, 8.4 times more Potassium and 2.9 times more Water than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Magnesium, Phosphorus and Potassium
- 1 pound of Canned Orange Juice lack sufficient amounts of Manganese and Zinc
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium has 5.6 times more Energy and 6.3 times more Carbohydrate than Canned Orange Juice.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber and Protein in one pound.