Nutrient Comparison: Syrups, table blends, pancake, with butter VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, table blends, pancake, with butter versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, table blends, pancake, with butter vs Acorn Flour:
- 1 lb of Full fat Acorn Flour contains 5.2 times more Vitamin B1, 17.1 times more Vitamin B2, 119.1 times more Vitamin B3, 186.2 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Syrups, table blends, pancake, with butter.
- 1 pound of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Syrups, table blends, pancake, with butter as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Syrups, table blends, pancake, with butter vs Acorn Flour:
- 1 pound of Syrups, table blends, pancake, with butter has more Sodium than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 21.5 times more Calcium, 43.6 times more Copper, 13.4 times more Iron, more Magnesium, 38.7 times more Manganese, 10.3 times more Phosphorus, 237.3 times more Potassium and 2.9 times more Zinc than Syrups, table blends, pancake, with butter.
- 1 pound of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Syrups, table blends, pancake, with butter has 1.3 times more Carbohydrate than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 1.7 times more Energy, 335.2 times more Fat, more Saturated Fat, more Omega 6 and more Protein than Syrups, table blends, pancake, with butter.
- 1 pound of Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 6 and Protein