Nutrient Comparison: Tomato Juice with Salt VS No Caffeine Lemon-lime Soda Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs No Caffeine Lemon-lime Soda Carbonated:
- 1 pound of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, 44.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than No Caffeine Lemon-lime Soda Carbonated.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs No Caffeine Lemon-lime Soda Carbonated:
- 1 pound of Tomato Juice with Salt has more Copper, 19.5 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, 217 times more Potassium and 25.3 times more Sodium than No Caffeine Lemon-lime Soda Carbonated.
- Both Tomato Juice with Salt and No Caffeine Lemon-lime Soda Carbonated contain similar levels of Water per one pound.
- 1 pound of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of No Caffeine Lemon-lime Soda Carbonated contains 3 times more Carbohydrate, 4 times more Sugars and 4.4 times more Fructose than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.