Nutrient Comparison: Tomato Juice with Salt VS Sugar Free AMP Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Sugar Free AMP Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Sugar Free AMP Energy Drink:
- 1 pound of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free AMP Energy Drink.
- While 1 lb of Sugar Free AMP Energy Drink contains 1.8 times more Vitamin B2 and more Vitamin B12 than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Sugar Free AMP Energy Drink provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- 1 pound of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Sugar Free AMP Energy Drink:
- 1 pound of Tomato Juice with Salt has 8.4 times more Copper, more Iron, 3.7 times more Magnesium, 108.5 times more Potassium and 8.2 times more Sodium than Sugar Free AMP Energy Drink.
- Both Tomato Juice with Salt and Sugar Free AMP Energy Drink contain similar levels of Phosphorus and Water per one pound.
- 1 pound of Sugar Free AMP Energy Drink lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Canned Tomato Juice with Salt as well as Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Juice with Salt has 3.4 times more Carbohydrate and more Sugars than Sugar Free AMP Energy Drink.
- 1 pound of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.