Nutrient Comparison: Tomato Juice with Salt VS Mixed Berry Zero POWERADE per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Mixed Berry Zero POWERADE:
- 1 pound of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C and more Vitamin E than Mixed Berry Zero POWERADE.
- While 1 lb of Mixed Berry Zero POWERADE contains more Vitamin B12 than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Mixed Berry Zero POWERADE provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- 1 pound of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Mixed Berry Zero POWERADE:
- 1 pound of Tomato Juice with Salt has more Copper, more Iron, more Magnesium, more Phosphorus, 21.7 times more Potassium and 6 times more Sodium than Mixed Berry Zero POWERADE.
- Both Tomato Juice with Salt and Mixed Berry Zero POWERADE contain similar levels of Water per one pound.
- 1 pound of Mixed Berry Zero POWERADE lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Juice with Salt has 25.2 times more Carbohydrate and more Sugars than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.