Nutrient Comparison: Tomato Juice with Salt VS V8 V-FUSION Juices, Peach Mango per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Tomato Juice with Salt has 4.4 times more Vitamin B6, 6.7 times more Vitamin B9 and 2.9 times more Vitamin C than V8 V-FUSION Juices, Peach Mango.
- While 1 lb of V8 V-FUSION Juices, Peach Mango contains 1.7 times more Vitamin E than Canned Tomato Juice with Salt.
- 1 pound of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Tomato Juice with Salt vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Tomato Juice with Salt has 2.6 times more Iron, 1.6 times more Magnesium, 2.6 times more Potassium and 9 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both Tomato Juice with Salt and V8 V-FUSION Juices, Peach Mango contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Iron and Magnesium
- Both Canned Tomato Juice with Salt as well as V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of V8 V-FUSION Juices, Peach Mango contains 3.2 times more Carbohydrate and 4.1 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein in one pound.