Nutrient Comparison: Tomato Juice with Salt VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Tomato Juice with Salt has 5.6 times more Vitamin B1, 3.3 times more Vitamin B2, more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Comparing minerals per 1 pound for Tomato Juice with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Tomato Juice with Salt has 5.3 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 15.5 times more Potassium and 84.3 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened contains 2 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per one pound.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Juice with Salt has more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.