Nutrient Comparison: Tomato Juice with Salt VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 100 grams of Tomato Juice with Salt have 5.6 times more Vitamin B1, 3.3 times more Vitamin B2, more Vitamin B3 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Comparing minerals per 100 grams for Tomato Juice with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 100 grams of Tomato Juice with Salt have 5.3 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 15.5 times more Potassium and 84.3 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 100 g of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 2 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per 100 grams.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Juice with Salt have more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.