Nutrient Comparison: Tomato Powder VS Prepared With Water Unsweetened Instant Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Powder versus 1 lb of Prepared With Water Unsweetened Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Powder vs Prepared With Water Unsweetened Instant Tea:
- 1 pound of Tomato Powder has more Vitamin A, more Vitamin B1, 253.7 times more Vitamin B2, 285.4 times more Vitamin B3, 289.2 times more Vitamin B5, 457 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Unsweetened Instant Tea.
- 1 pound of Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Tomato Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomato Powder vs Prepared With Water Unsweetened Instant Tea:
- 1 pound of Tomato Powder has 55.3 times more Calcium, 112.8 times more Copper, 456 times more Iron, 89 times more Magnesium, 5 times more Manganese, 295 times more Phosphorus, 107.1 times more Potassium, more Selenium, 33.5 times more Sodium and 171 times more Zinc than Prepared With Water Unsweetened Instant Tea.
- While 1 lb of Prepared With Water Unsweetened Instant Tea contains 32.6 times more Water than Tomato Powder.
- 1 pound of Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Powder has 302 times more Energy, 439.3 times more Carbohydrate, 2195 times more Sugars, more Fiber and 215.2 times more Protein than Prepared With Water Unsweetened Instant Tea.
- 1 pound of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Tomato Powder as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Omega 3 and Omega 6 in one pound.