Nutrient Comparison: Tomato Paste VS Brewed Other Than Chamomile Herb Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Paste versus 1 lb of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Paste vs Brewed Other Than Chamomile Herb Tea:
- 1 pound of Tomato Paste has more Vitamin A, 6 times more Vitamin B1, 38.3 times more Vitamin B2, more Vitamin B3, 12.9 times more Vitamin B5, more Vitamin B6, 12 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
- 1 pound of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Tomato Paste as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomato Paste vs Brewed Other Than Chamomile Herb Tea:
- 1 pound of Tomato Paste has 18 times more Calcium, 24.3 times more Copper, 37.3 times more Iron, 42 times more Magnesium, 6.9 times more Manganese, more Phosphorus, 112.7 times more Potassium, more Selenium, 59 times more Sodium and 15.8 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- While 1 lb of Brewed Other Than Chamomile Herb Tea contains 1.4 times more Water than Canned Tomato Paste.
- 1 pound of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Paste has 82 times more Energy, 94.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 1 pound of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Canned Tomato Paste as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6 in one pound.