Nutrient Comparison: Tomato Puree VS Peanut Flavor Canned Meal Supplement Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Puree versus 1 lb of Peanut Flavor Canned Meal Supplement Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Puree vs Peanut Flavor Canned Meal Supplement Drink:
- 1 pound of Tomato Puree has 15.1 times more Vitamin C and 21.9 times more Vitamin E than Peanut Flavor Canned Meal Supplement Drink.
- While 1 lb of Peanut Flavor Canned Meal Supplement Drink contains 17.2 times more Vitamin B1, 16.3 times more Vitamin B2, 4.5 times more Vitamin B3, 3.9 times more Vitamin B5, 4.3 times more Vitamin B6 and more Vitamin B12 than Canned Tomato Puree.
- 1 pound of Tomato Puree have insufficient amounts of Vitamin B12
- 1 pound of Peanut Flavor Canned Meal Supplement Drink have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Tomato Puree vs Peanut Flavor Canned Meal Supplement Drink:
- 1 pound of Tomato Puree has 9.6 times more Copper, 1.4 times more Magnesium, 2.4 times more Manganese and 2.7 times more Potassium than Peanut Flavor Canned Meal Supplement Drink.
- While 1 lb of Peanut Flavor Canned Meal Supplement Drink contains 6.1 times more Calcium, 2.8 times more Phosphorus and 1.9 times more Sodium than Canned Tomato Puree.
- Both Tomato Puree and Peanut Flavor Canned Meal Supplement Drink contain similar levels of Iron, Zinc and Water per one pound.
- 1 pound of Tomato Puree lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Puree has more Fructose than Peanut Flavor Canned Meal Supplement Drink.
- While 1 lb of Peanut Flavor Canned Meal Supplement Drink contains 2.7 times more Energy, 14.6 times more Fat, 1.6 times more Carbohydrate and 2.1 times more Protein than Canned Tomato Puree.
- 1 pound of Tomato Puree provide inadequate amounts of Energy
- Both Canned Tomato Puree as well as Peanut Flavor Canned Meal Supplement Drink provide inadequate amounts of Omega 3 and Omega 6 in one pound.