Nutrient Comparison: Tomato Puree VS Chamomile Brewed Herb Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Puree versus 1 lb of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Puree vs Chamomile Brewed Herb Tea:
- 1 pound of Tomato Puree has 26 times more Vitamin A, 2.5 times more Vitamin B1, 20 times more Vitamin B2, more Vitamin B3, 40 times more Vitamin B5, more Vitamin B6, 11 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Tomato Puree as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomato Puree vs Chamomile Brewed Herb Tea:
- 1 pound of Tomato Puree has 19.1 times more Copper, 22.3 times more Iron, 23 times more Magnesium, 3.8 times more Manganese, more Phosphorus, 48.8 times more Potassium and 9 times more Zinc than Chamomile Brewed Herb Tea.
- Both Tomato Puree and Chamomile Brewed Herb Tea contain similar levels of Water per one pound.
- 1 pound of Chamomile Brewed Herb Tea lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as Chamomile Brewed Herb Tea lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Puree has 44.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Canned Tomato Puree as well as Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.