Nutrient Comparison: Tomato Puree VS Bottled Water, Non-carbonated, PEPSI, AQUAFINA per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Puree versus 1 lb of Bottled Water, Non-carbonated, PEPSI, AQUAFINA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Puree vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- Both Canned Tomato Puree and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tomato Puree vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- 1 pound of Tomato Puree has more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- Both Tomato Puree and Bottled Water, Non-carbonated, PEPSI, AQUAFINA contain similar levels of Water per one pound.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Puree has more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy in one pound.