Nutrient Comparison: Tomatoes in Juice with Salt VS Prepared With Water Pink Frozen Concentrate Lemonade per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 1 pound of Tomatoes in Juice with Salt has more Vitamin A, 143.8 times more Vitamin B1, more Vitamin B2, 26.4 times more Vitamin B3, 5.1 times more Vitamin B5, 37 times more Vitamin B6, 4 times more Vitamin B9, 4.1 times more Vitamin C, 29.5 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 1 pound of Tomatoes in Juice with Salt has 8.3 times more Calcium, 5.2 times more Copper, 28.5 times more Iron, 5 times more Magnesium, 22.7 times more Manganese, 8.5 times more Phosphorus, 11.2 times more Potassium and 28.8 times more Sodium than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Tomatoes in Juice with Salt and Prepared With Water Pink Frozen Concentrate Lemonade contain similar levels of Water per one pound.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Fluoride, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has 19 times more Fiber than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade contains 3.1 times more Carbohydrate, 4 times more Sugars and 3.4 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.