Nutrient Comparison: Tomatoes in Juice with Salt VS V8 V-FUSION Juices, Tropical per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs V8 V-FUSION Juices, Tropical:
- 1 pound of Tomatoes in Juice with Salt has 6.9 times more Vitamin B6 and 2.7 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- While 1 lb of V8 V-FUSION Juices, Tropical contains 1.9 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and V8 V-FUSION Juices, Tropical provide similar amounts of Vitamin E per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs V8 V-FUSION Juices, Tropical:
- 1 pound of Tomatoes in Juice with Salt has 4.1 times more Calcium, 3.8 times more Iron, 1.4 times more Magnesium, 1.6 times more Potassium and 3.5 times more Sodium than V8 V-FUSION Juices, Tropical.
- Both Tomatoes in Juice with Salt and V8 V-FUSION Juices, Tropical contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has more Fiber than V8 V-FUSION Juices, Tropical.
- While 1 lb of V8 V-FUSION Juices, Tropical contains 3.3 times more Carbohydrate and 4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy and Protein in one pound.