Nutrient Comparison: Stewed Canned Tomatoes VS Contains Caffeine Pepper-type Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Stewed Canned Tomatoes versus 1 lb of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Stewed Canned Tomatoes vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Stewed Canned Tomatoes has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both Stewed Canned Ripe Red Tomatoes as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Stewed Canned Tomatoes vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Stewed Canned Tomatoes has 11.3 times more Calcium, 18.7 times more Copper, 33.3 times more Iron, more Magnesium, 1.7 times more Manganese, 1.8 times more Phosphorus, 207 times more Potassium and 22.1 times more Sodium than Contains Caffeine Pepper-type Carbonated.
- Both Stewed Canned Tomatoes and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per one pound.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Stewed Canned Tomatoes has more Fiber than Contains Caffeine Pepper-type Carbonated.
- While 1 lb of Contains Caffeine Pepper-type Carbonated contains 1.7 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein in one pound.