Nutrient Comparison: Cooked Ripe Red Tomatoes VS Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Ripe Red Tomatoes versus 1 lb of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 2 times more Vitamin E than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes and Fruit Medley V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Cooked Ripe Red Tomatoes has 21.8 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Cooked Ripe Red Tomatoes and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 2 times more Carbohydrate and 3.1 times more Sugars than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one pound.