Nutrient Comparison: Cooked Ripe Red Tomatoes VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Ripe Red Tomatoes versus 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 pound of Cooked Ripe Red Tomatoes has more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 pound of Cooked Ripe Red Tomatoes has 31.4 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 52.9 times more Iron than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Ripe Red Tomatoes has more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 22.8 times more Energy, 90.9 times more Fat, 15 times more Carbohydrate, 28.6 times more Fiber and 21.1 times more Protein than Cooked Ripe Red Tomatoes.
- 1 pound of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy, Fiber and Protein