Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Van's, Gluten Free, Totally Original Pancakes versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Van's, Gluten Free, Totally Original Pancakes vs Canned Orange Juice:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 1.8 times more Vitamin B1, 1.9 times more Vitamin B2, 7.7 times more Vitamin B3 and 2.4 times more Vitamin B6 than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 2.7 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin B2 and Vitamin B3
Comparing minerals per 1 pound for Van's, Gluten Free, Totally Original Pancakes vs Canned Orange Juice:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 3.9 times more Calcium, 5 times more Copper, 7 times more Iron, 3.4 times more Magnesium, 44 times more Manganese, 18 times more Phosphorus, 82.8 times more Sodium and 13.8 times more Zinc than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 1.4 times more Potassium and 1.7 times more Water than Van's, Gluten Free, Totally Original Pancakes.
- 1 pound of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 4.6 times more Energy, 30.3 times more Fat, 41.6 times more Omega 3, 34.9 times more Omega 6, 3.7 times more Carbohydrate, 5 times more Fiber and 4.9 times more Protein than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 2.2 times more Sugars and 5.7 times more Fructose than Van's, Gluten Free, Totally Original Pancakes.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein