Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Baked Potato Flesh per 1 lb
Compare the macro and micronutrient content in 1 lb of Van's, Gluten Free, Totally Original Pancakes versus 1 lb of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Van's, Gluten Free, Totally Original Pancakes vs Baked Potato Flesh:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 1.9 times more Vitamin B2 than Baked Potato Flesh.
- While 1 lb of Baked Potatoes Flesh no Salt contains 1.5 times more Vitamin B1 and 4 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Baked Potato Flesh provide similar amounts of Vitamin B3 and Vitamin B9 per one pound.
- 1 pound of Baked Potato Flesh have insufficient amounts of Vitamin B2
Comparing minerals per 1 pound for Van's, Gluten Free, Totally Original Pancakes vs Baked Potato Flesh:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 7.8 times more Calcium, 2 times more Iron, 1.4 times more Magnesium, 5.7 times more Manganese, 6.1 times more Phosphorus, 66.2 times more Sodium and 1.9 times more Zinc than Baked Potato Flesh.
- While 1 lb of Baked Potatoes Flesh no Salt contains 2 times more Copper, 3.1 times more Potassium and 1.5 times more Water than Van's, Gluten Free, Totally Original Pancakes.
- 1 pound of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 2.3 times more Energy, 45.5 times more Fat, 29.1 times more Omega 3, 29.4 times more Omega 6, 1.9 times more Carbohydrate, 2.4 times more Sugars and 1.7 times more Protein than Baked Potato Flesh.
- Both Van's, Gluten Free, Totally Original Pancakes and Baked Potato Flesh offer comparable quantities of Fiber per one pound.
- 1 pound of Baked Potato Flesh provide inadequate amounts of Omega 3 and Omega 6