Nutrient Comparison: Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener VS Oil Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener versus 1 lb of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Oil Roasted Almonds:
- 1 lb of Oil Roasted Almonds contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 1 pound of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Oil Roasted Almonds:
- 1 pound of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener has 35.7 times more Water than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 291 times more Calcium, more Copper, more Iron, more Magnesium, 820 times more Manganese, more Phosphorus, 174.8 times more Potassium, more Selenium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 1 pound of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Oil Roasted Almonds contains 607 times more Energy, more Fat, more Saturated Fat, more Omega 6, 136 times more Carbohydrate, more Sugars, more Fiber and more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 1 pound of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in one pound.