Comparing Nutrients in 300 calories BUD LIGHT BeerVS Florida Oranges
Weight per 300 calories
BUD LIGHT Beer
1035g
Florida Oranges
652g
Raw Florida Oranges have 1.6 times more energy per unit of mass than BUD LIGHT Light Beer, which is low in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Florida Oranges?
BUD LIGHT Beer VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Florida Oranges?
Lets compare vitamin content per 300 calories of BUD LIGHT Beer vs Florida Oranges:
Both BUD LIGHT Light Beer and Raw Florida Oranges have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUD LIGHT Beer vs Florida Oranges:
300 calories of BUD LIGHT Beer have 1.5 times more Phosphorus and 1.7 times more Water than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 9 times more Calcium, 12.3 times more Copper, more Iron, 2.5 times more Manganese and 4.1 times more Potassium than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Florida Oranges contain similar levels of Magnesium per 300 calories.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
Both BUD LIGHT Light Beer as well as Raw Florida Oranges lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Florida Oranges contain 5.6 times more Carbohydrate, more Fiber and 1.8 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Florida Oranges offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein