Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Canned Orange Juice
Weight per 300 calories
BUDWEISER Light Beer
1071g
Canned Orange Juice
638g
Unsweetened Canned Orange Juice has 1.7 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is low in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Canned Orange Juice?
BUDWEISER Light Beer VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Canned Orange Juice?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Canned Orange Juice:
Both BUDWEISER SELECT Light Beer and Unsweetened Canned Orange Juice have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Canned Orange Juice:
300 calories of BUDWEISER Light Beer have 1.8 times more Water than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 1.5 times more Calcium, 13.1 times more Copper, more Iron and 4.2 times more Potassium than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Canned Orange Juice contain similar levels of Magnesium per 300 calories.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper and Iron
Both BUDWEISER SELECT Light Beer as well as Unsweetened Canned Orange Juice lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Unsweetened Canned Orange Juice contain 7.5 times more Carbohydrate, more Fructose and 2 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Canned Orange Juice offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Protein
Both BUDWEISER SELECT Light Beer as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 300 calories.