BUDWEISER Light Beer VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Stewed Canned Tomatoes:
- Both BUDWEISER SELECT Light Beer and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Stewed Canned Tomatoes:
- 300 kcal of Stewed Canned Ripe Red Tomatoes contain 9.2 times more Calcium, 120.6 times more Copper, more Iron, 2.2 times more Magnesium, 9.1 times more Manganese, 8.6 times more Potassium, 79.3 times more Sodium and 18.3 times more Zinc than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Stewed Canned Tomatoes contain similar levels of Water per 300 calories.
- 300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Stewed Canned Ripe Red Tomatoes contain 7.7 times more Carbohydrate, more Fructose, more Fiber and 4.9 times more Protein than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Stewed Canned Tomatoes offer comparable quantities of Energy per 300 calories.
- 300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein