Comparing Nutrients in 300 calories BUDWEISER BeerVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
BUDWEISER Beer
732g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.1 times more energy per unit of mass than BUDWEISER Regular Beer, which is average in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Frozen Roasted Potatoes with Salt?
BUDWEISER Beer VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of BUDWEISER Beer vs Frozen Roasted Potatoes with Salt:
Both BUDWEISER Regular Beer and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Beer vs Frozen Roasted Potatoes with Salt:
300 calories of BUDWEISER Beer have 4.2 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 4.4 times more Potassium and 32.1 times more Sodium than BUDWEISER Regular Beer.
300 calories of BUDWEISER Beer lack sufficient amounts of Iron
Both BUDWEISER Regular Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Roasted Potatoes with Salt contain 2.8 times more Carbohydrate, more Fiber and 2 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein