Comparing Nutrients in 300 calories BUDWEISER BeerVS Sunflower Seed Butter
Weight per 300 calories
BUDWEISER Beer
732g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 15 times more energy per unit of mass than BUDWEISER Regular Beer, which is very high in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Sunflower Seed Butter?
BUDWEISER Beer VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of BUDWEISER Beer vs Sunflower Seed Butter:
Both BUDWEISER Regular Beer and Sunflower Seed Butter no Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Beer vs Sunflower Seed Butter:
300 calories of BUDWEISER Beer have 2251.7 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 35.4 times more Copper, more Iron, 3 times more Magnesium, 15.3 times more Manganese, 3.4 times more Phosphorus and more Zinc than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Sunflower Seed Butter contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUDWEISER Regular Beer as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of BUDWEISER Beer have 1.9 times more Carbohydrate than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Fiber and 3.2 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein