Comparing Nutrients in 300 calories DaiquiriVS Tomato Juice with Salt
Weight per 300 calories
Daiquiri
161g
Tomato Juice with Salt
1765g
Daiquiri has 10.9 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Daiquiri or Tomato Juice with Salt?
Daiquiri VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Daiquiri or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Daiquiri vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 84.2 times more Vitamin B1, 170.7 times more Vitamin B2, 144.4 times more Vitamin B3, 95.7 times more Vitamin B6, 109.4 times more Vitamin B9, 479.4 times more Vitamin C, 116.7 times more Vitamin E and 251.6 times more Vitamin K than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Prepared-from-recipe Daiquiri as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Daiquiri vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 36.5 times more Calcium, 20.9 times more Copper, 47.4 times more Iron, 60.2 times more Magnesium, 49.6 times more Manganese, 41.6 times more Phosphorus, 113.1 times more Potassium, 54.7 times more Selenium, 553.6 times more Sodium, 30.1 times more Zinc and 14.8 times more Water than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Juice with Salt contain 5.6 times more Carbohydrate, 5.1 times more Sugars, 43.8 times more Fiber and 155 times more Protein than Prepared-from-recipe Daiquiri.
Both Daiquiri and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Daiquiri provide inadequate amounts of Fiber and Protein
Both Prepared-from-recipe Daiquiri as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.