Nutrient Comparison: Daiquiri VS Tomato Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Daiquiri versus 7 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Daiquiri vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain more Vitamin A, 7.7 times more Vitamin B1, 15.6 times more Vitamin B2, 13.2 times more Vitamin B3, 8.8 times more Vitamin B6, 10 times more Vitamin B9, 43.8 times more Vitamin C and 10.7 times more Vitamin E than Prepared-from-recipe Daiquiri.
- 7 ounces of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Prepared-from-recipe Daiquiri as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Daiquiri vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain 1.9 times more Copper, 4.3 times more Iron, 5.5 times more Magnesium, 4.5 times more Manganese, 3.8 times more Phosphorus, 10.3 times more Potassium, 50.6 times more Sodium and 1.4 times more Water than Prepared-from-recipe Daiquiri.
- 7 ounces of Daiquiri lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Prepared-from-recipe Daiquiri as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Daiquiri have 10.9 times more Energy, 2 times more Carbohydrate and 2.2 times more Sugars than Tomato Juice with Salt.
- 7 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Prepared-from-recipe Daiquiri as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.