Comparing Nutrients in 300 calories Vodka 40%VS Canned Red Kidney Beans with Liquids
Weight per 300 calories
Vodka 40%
130g
Canned Red Kidney Beans with Liquids
370g
Vodka 40% has 2.9 times more energy per 100g than Canned Red Kidney Beans with Liquids. It has above average energy density when compared to other foods. Canned Red Kidney Beans Solids and Liquids having average energy density.
Discover which food has more nutrients per 300 calories - Vodka 40% or Canned Red Kidney Beans with Liquids?
Vodka 40% VS Canned Red Kidney Beans With Liquids Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vodka 40% or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 300 calories of Vodka 40% vs Canned Red Kidney Beans with Liquids:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain 60.5 times more Vitamin B1, 27.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 80 Proof Distilled Vodka.
300 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both 80 Proof Distilled Vodka as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Vodka 40% vs Canned Red Kidney Beans with Liquids:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain more Calcium, 41.9 times more Copper, 356.5 times more Iron, more Magnesium, more Manganese, 60.5 times more Phosphorus, 741.5 times more Potassium, more Selenium, 730.1 times more Sodium, more Zinc and 3.3 times more Water than 80 Proof Distilled Vodka.
300 calories of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 300 calories.
300 calories of Vodka 40% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Canned Red Kidney Beans Solids and Liquids provide inadequate amounts of Omega 6 in 300 calories.