Comparing Nutrients in 300 calories Vodka 40%VS Dried Butternuts
Weight per 300 calories
Vodka 40%
130g
Dried Butternuts
49g
Dried Butternuts have 2.6 times more energy per unit of mass than 80 Proof Distilled Vodka, which is very high in comparison to other foods. Vodka 40% having above average energy density.
Discover which food has more nutrients per 300 calories - Vodka 40% or Dried Butternuts?
Vodka 40% VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vodka 40% or Dried Butternuts?
Lets compare vitamin content per 300 calories of Vodka 40% vs Dried Butternuts:
300 kcal of Dried Butternuts contain 28.9 times more Vitamin B1, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 80 Proof Distilled Vodka.
300 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both 80 Proof Distilled Vodka as well as Dried Butternuts have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Vodka 40% vs Dried Butternuts:
300 kcal of Dried Butternuts contain 17 times more Copper, 151.7 times more Iron, more Magnesium, more Manganese, 33.7 times more Phosphorus, 158.9 times more Potassium, more Selenium and more Zinc than 80 Proof Distilled Vodka.
300 calories of Vodka 40% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both 80 Proof Distilled Vodka as well as Dried Butternuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Dried Butternuts contain more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of Vodka 40% provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Dried Butternuts provide inadequate amounts of Carbohydrate in 300 calories.