Comparing Nutrients in 300 calories Vodka 40%VS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Vodka 40%
130g
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Vodka 40% has 1.6 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Vodka 40% or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Vodka 40%
0%
0%
0%
Frozen Crinkle Cut French Fried Potatoes with Salt
Vodka 40% VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vodka 40% or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Vodka 40% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 33.5 times more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
300 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both 80 Proof Distilled Vodka as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Vodka 40% vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.2 times more Copper, 98.1 times more Iron, more Magnesium, more Manganese, 25.6 times more Phosphorus, 601.2 times more Potassium, 552.2 times more Sodium and more Zinc than 80 Proof Distilled Vodka.
300 calories of Vodka 40% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both 80 Proof Distilled Vodka as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Carbohydrate, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Vodka 40% provide inadequate amounts of Carbohydrate, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.