Comparing Nutrients in 300 calories Barbera Red WineVS Boiled Red Kidney Beans
Weight per 300 calories
Barbera Red Wine
353g
Boiled Red Kidney Beans
236g
Boiled Red Kidney Beans have 1.5 times more energy per unit of mass than Barbera Red Table Wine, which is average in comparison to other foods. Barbera Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Barbera Red Wine or Boiled Red Kidney Beans?