Carignane Red Wine VS Canned Red Kidney Beans With Liquids Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Carignane Red Wine or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 300 calories of Carignane Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Carignane Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Carignane Red Wine vs Canned Red Kidney Beans with Liquids:
- 300 calories of Carignane Red Wine have 1.2 times more Water than Canned Red Kidney Beans with Liquids.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Canned Red Kidney Beans Solids and Liquids contain 5.6 times more Carbohydrate and 68.1 times more Protein than Carignane Red Table Wine.
- Both Carignane Red Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 300 calories.
- 300 calories of Carignane Red Wine provide inadequate amounts of Protein