Comparing Nutrients in 300 calories Carignane Red WineVS Frozen Chopped Broccoli
Weight per 300 calories
Carignane Red Wine
405g
Frozen Chopped Broccoli
1154g
Carignane Red Wine has 2.8 times more energy per 100g than Frozen Chopped Broccoli. It has average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 300 calories - Carignane Red Wine or Frozen Chopped Broccoli?