Comparing Nutrients in 300 calories Claret Red WineVS Canned Carrots with Liquids and Salt
Weight per 300 calories
Claret Red Wine
361g
Canned Carrots with Liquids and Salt
1304g
Claret Red Wine has 3.6 times more energy per 100g than Canned Carrots with Liquids and Salt. It has average energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Canned Carrots with Liquids and Salt?