Nutrient Comparison: Claret Red Wine VS Canned Carrots with Liquids and Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Claret Red Wine versus 5 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Claret Red Wine vs Canned Carrots with Liquids and Salt:
- Both Claret Red Table Wine and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Claret Red Wine vs Canned Carrots with Liquids and Salt:
- Both Claret Red Table Wine and Canned Carrots Solids and Liquids with Salt have similar amounts of minerals per 5 oz
- Both Claret Red Wine and Canned Carrots with Liquids and Salt contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Claret Red Wine have 3.6 times more Energy than Canned Carrots with Liquids and Salt.
- While 5 oz of Canned Carrots Solids and Liquids with Salt contain 1.8 times more Carbohydrate than Claret Red Table Wine.
- 5 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Protein in five ounces.