Nutrient Comparison: Claret Red Wine VS Canned Carrots with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Claret Red Wine versus 5 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Claret Red Wine vs Canned Carrots with Salt:
- Both Claret Red Table Wine and Drained Canned Carrots with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Claret Red Wine vs Canned Carrots with Salt:
- Both Claret Red Table Wine and Drained Canned Carrots with Salt have similar amounts of minerals per 5 oz
- Both Claret Red Wine and Canned Carrots with Salt contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Claret Red Wine have 3.3 times more Energy than Canned Carrots with Salt.
- While 5 oz of Drained Canned Carrots with Salt contain 1.8 times more Carbohydrate than Claret Red Table Wine.
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in five ounces.