Comparing Nutrients in 300 calories Pinot Noir Red Table WineVS Boiled Spears Frozen Broccoli
Weight per 300 calories
Pinot Noir Red Table Wine
366g
Boiled Spears Frozen Broccoli
1071g
Pinot Noir Red Table Wine has 2.9 times more energy per 100g than Boiled Spears Frozen Broccoli. It has average energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Pinot Noir Red Table Wine or Boiled Spears Frozen Broccoli?